Benefits of Vaping

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What are the benefits of vaping?

As the world continues to evolve, health consciousness continues to grow; individuals are advised to stay away from things that are harmful to their health and smoking is an area of obvious focus given what we now know about its effects and the harm it can cause.

We, as individuals are more cautious than we once were – information is readily available about the advantages of vaping over smoking but still we worry about the unknown. Public Health England (PHE) state “Thousands more could quit except for unfounded safety fears about e-cigarettes. The evidence has been clear for some time that, while not risk-free vaping is far less harmful than smoking.”

 Smoking is one of the most addictive and most harmful habits there is. The good news is that you can quit smoking faster and easier with E-cigarettes, and the advantages are clear –

Vaping is affordable

Any smoker will tell you that smoking is expensive, a huge amount of money is now needed to maintain a monthly smoking habit. Vaping on the other hand is the cheaper alternative. Once you have invested in a vaping kit the ongoing costs become much cheaper than smoking cigarettes. Coils and liquids are much cheaper than tobacco!

Your Health

In the UK, e-cigarettes are tightly regulated for safety and quality. This does not mean they are without risk – but they do carry a small fraction of the risk of cigarettes. E-cigarettes do not produce tar or carbon-monoxide, two of the most harmful elements in tobacco smoke. The message to take away from this is that if you are going to smoke or vape – vaping is undeniably the healthier option of the two.

Second-Hand Vaping

There is no evidence that vaping can cause any harm to the people around you. Exposure to second-hand smoke on the other hand can be very harmful.

Variation Of Flavours

Although there are different brands of cigarettes, the smell of a cigarette is instantly recognizable regardless of the brand. This smell can permeate clothing and home furnishings and linger long after the cigarette has gone. Vape liquids on the other hand come in a plethora of flavors that leave only a pleasant smelling vapour behind for a short while. This means no smell when you arrive for work or after you return from a break! No smell when you meet friends or family! No smell. Period!

Breaking That Habit

Vaping is a great tool if you need help to stop smoking, the similarities between the two encourage an easier switch to the healthier vaping alternative. Public Health England (PHE) state “Smoking is still the leading preventable cause of premature death and disease – killing almost 75,000 people in England in 2019. The best thing that a smoker can do is to stop smoking completely and the evidence shows that vaping is one of the most effective quit aids available, helping around 50,000 smokers quit every year.”  

Breaking That Habit

It’s never too late to quit!! Smoking causes easily preventable illness and death and vaping is an extremely effective tool to help you quit – it mimics the sensation of smoking and can provide the same nicotine hit. There really is no argument not to make the switch given the health advantages.

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